Muscle Garden Health Fitness Centre Personal Training Gym Memberships — Gym in Mackay

Reviews of Muscle Garden Health Fitness Centre Personal Training Gym Memberships

• Grace

  Added 2016.02.11

  I wanted to say a big thank-you to Kay @ #MGPT ! This week I graded for my Brown Belt in Shotokan Karate. I had been training with Kay for 2yrs to get back into shape prior to this. I was tired of feeling pain every time I got up from my desk job (known as a silent killer to our health & fitness). I have active children & was wondering how on earth I was going to keep up with them, and enjoy life if this is what I was currently feeling. Well as you can tell it's been a worthwhile journey, and I certainly wouldn't be on my journey to Black Belt, if I hadn't made the choice to make a change. In the same instances, not only making the decision to make a change, you need someone to believe in you & push you to your limits … well Kay's your man, he pushed me to keep focused on my fitness. I actually had no idea that I would return to this sport , some 27yrs later! You could say it fell into place, but I certainly couldn't have done it in the timeframe of 5mths had I not found my fitness first. So thank-you Kay for helping me show my kids, it's never too late to reach for new & old goals, even if many years later !!!